Unlock Your Inner Strength with Qigong Slow and Strong by Jan Glaz

Are you ready to embark on a journey of self-discovery and transformation? Qigong Slow and Strong, the groundbreaking book by Qigong master Jan Glaz, offers a comprehensive guide to this ancient Chinese practice that will empower you to enhance your health, boost your energy, and find inner peace and resilience.

Qigong Slow and Strong

by Jan Glaz

5 out of 5

Language	:	English
File size	:	2426 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	44 pages
Lending	:	Enabled
Item Weight	:	12.6 ounces
Dimensions	:	9.53 x 0.59 x 6.89 inches

FREE

The Power of Qigong

Qigong is a mind-body practice that combines gentle movements, deep breathing, and mental focus to promote health and well-being. It is based on the ancient Chinese belief that qi, or life energy, flows through the body along pathways called meridians. By performing Qigong exercises, you can improve the flow of qi, which in turn can boost your immune system, reduce stress, and relieve pain.

What You'll Learn in Qigong Slow and Strong

Jan Glaz, a renowned Qigong teacher and healer, has spent decades studying and practicing Qigong. In Qigong Slow and Strong, she shares her extensive knowledge and experience to guide you through a comprehensive program that includes:

• Fundamentals of Qigong: Understand the basic principles and concepts of Qigong.
• Slow and Strong Movements: Learn the signature slow and strong movements that are the core of Jan Glaz's practice.
• Breathing Techniques: Discover breathing exercises to improve your energy levels and reduce stress.
• Mental Focus Exercises: Develop your ability to focus your mind and cultivate inner peace.
• Self-Healing Techniques: Learn Qigong techniques to promote healing and recovery from illness or injury.

Benefits of Qigong Slow and Strong

The benefits of practicing Qigong Slow and Strong are numerous. You can expect to experience:

• Improved Health: Boost your immune system, reduce stress, and relieve pain.
• Increased Energy: Feel more energized and vital throughout the day.
• Inner Peace: Cultivate inner peace and resilience in the face of life's challenges.
• Improved Sleep: Experience more restful and restorative sleep.
• Greater Self-Awareness: Deepen your understanding of yourself and your relationship to the world.

Start Your Qigong Journey Today

If you are ready to unlock your inner strength and transform your life, Qigong Slow and Strong is the perfect guide. With Jan Glaz's expert instruction and guidance, you will learn the powerful techniques of Qigong and embark on a journey of self-discovery and healing.

Free Download your copy of Qigong Slow and Strong today and start experiencing the transformative benefits of this ancient practice.

Free Download Now

Qigong Slow and Strong

by Jan Glaz

5 out of 5

Language	:	English
File size	:	2426 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	44 pages
Lending	:	Enabled
Item Weight	:	12.6 ounces
Dimensions	:	9.53 x 0.59 x 6.89 inches

FREE